So the boot camp was great, but the pain was unbearable! We did everything from push-up, jumping jacks, sit ups, bear crawls, sprints, suicides, ran for 8 minutes and it goes on and on! I actually did everything to the best of my ability but when it came to the last 10 minutes of sprints/bear crawls I had to stop. My leg was throbbing!! This morning I was definitely feeling the pain. I could barely do my hair, move my leg and sit down in the car. lol
So I went to the doctor today and he said it was a pretty bad bruise and that there is a hematoma that is causing ALL the pain. He said to stay off a week and the damage is already done. He gave some pain medications and sent me on my way! I am going to take today off and start back tomorrow because I don't want to be behind.
Hopefully it just gets easier and easier!
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